I stand by the claim that everyone loves a good muffin. Place batter evenly in liners with an ice cream scoop. Most recently I discovered the brownies and let me tell you they are little bites of heaven. Normally I bake with almond flour. These whole grain muffins, with chocolate chunks and a hint of espresso, will do just the trick. They are 100% healthy, delicious, and easy-to-make, too. So as I re-worked this original recipe, I also revised the name. All of the snacks are gluten, dairy, corn, and rice free. ." Simple Vegan Recipes Bowls on Instagram: " Get our new VEGANIFY COOKBOOK with 200 recipes to make your life in the kitchen way easier. I added a tablespoon of vanilla, I substituted sugar with pure maple syrup and I added a can of peaches. Hey you! Tips for making Keto Chocolate Flaxseed Muffins. The raw oats are slow to digest and help to keep blood sugar levels stable during the night so cortisol doesn't spike. You may also use any other vegetable oil (such as olive oil, avocado oil, or melted coconut oil) or melted dairy-free butter. Better-for-you baked goods that are rich with flaxseed. Can you use flax seeds instead of flax meal? Get delicious GLUTEN-FREE recipes each week! Dont overmix! Sprinkle each muffin with a bit of coarse white sparkling sugar, if desired. Discovery, Inc. or its subsidiaries and affiliates. We couldn't agree more. In your blender (I recommend Ninja or Vitamix), combine flaxseed meal, coconut flour, espresso powder, cocoa powder, sweetener, salt, and baking powder. vanilla 1/2 cup chocolate chips Instructions Mix dry ingredients in 1 bowl and wet in another bowl. My whole family loves them. Note that the complete directions are also in the recipe card below. The Cappuccino Brownie is perfect to go along with your morning cup of coffee. Using a fork, mash the bananas into small chunks, then use a hand mixer (Oz uses KitchenAid Silver 9-Speed Contour Hand Mixer; buy it: $99.95, Crate & Barrel) to fully combine and "add a little levity to the batter," she says. This flaxseed muffin recipe is also vegan and refined sugar free. Blend on high until the mixture has a fine non-grainy texture. Your email address will not be published. In a large bowl, stir together the flaxseed meal, almond butter, milk, maple syrup and (optional) vanilla until blended and smooth. Did you make a recipe? *You can use any type of Keto approved sweetener, but it may yield different taste results. 2. Hope to see you on the blog again sometime soon! Flax, or flaxseed or linseed, basically comes from the flowering plant from the Linaceae family. But I wanted this recipe to be completely gluten-free and nut-free without sacrificing flavor. This post may contain affiliate links. Karla Walsh is a Des Moines, Iowa-based freelance writer, editor, level one sommelier and former fitness instructor and personal trainer who balances her love of food and drink with her passion for fitness. Add vanilla extract, avocado oil, eggs, and cream and mix well. Such a tender, moist filling. Enter to win below! Serve them with a little butter and blueberry jam homemade, if possible. ", The muffins look incredible, and Oz made the recipe look so easy that several fans commented, "You need your own cooking show!". Oh definitely, you can start with whole flax seeds and grind them yourself (into a meal).You can grind the seeds into meal using a coffee grinder, a Nutri-bullet style of blender, or a high speed blender. Allow the mixture to sit for 5 minutes to soften the oats. Whisk the dry ingredients until well blended. In separate bowl, whisk together gluten-free flour blend, flax, baking powder, baking soda and salt; stir into coconut milk mixture. Butter a 9-by-5-inch loaf pan and set aside. Add the plant-based milk, maple syrup, olive oil, vanilla extract, and salt to a large mixing bowl, then use a whisk to mix well. Then spray a muffin pan and put in equal amounts of the batter. We are a food allergy family dealing with multiple allergies/intolerances. If you are Celiac or gluten-intolerant, make sure to use certified gluten-free baking powder. In a separate bowl, beat the butter and sugar until creamy. Bake at 350 degrees Fahrenheit for 30 minutes or until a toothpick inserted into the center of a muffin comes out looking clean. Stay a while, and let's be friends! With blog recipes, as in life, you dont have to re-invent the wheel to create something new. When did store bought muffins fall so far? The muffin was much more like a mislabeled cupcaketoo sweet, with blueberries that looked and tasted nothing like the fruit I adore. Preheat oven to 350 degrees F (180 degrees C). And we now know what we're baking tonight! I developed it for my DIY- Power Bars Book, Power Hungry, and realized I didnt know what the name should be. Grease a muffin tin or line with baking cups. Ingredients - dry blend (ground flax seeds, tapioca flour, aluminum free baking powder), evaporated cane juice, frozen egg whites, expeller pressed safflower oil, cocoa , water, natural vanilla extract, sea salt. Better-for-you baked goods that are rich with flaxseed. Since I dont have the exact recipe I wrote down the ingredients list from the package and then tried to figure out how much of each ingredient to use. Camilla, these flax seed muffins are sooo good. Line a muffin tin (Oz has this Anolon Advanced Muffin Nonstick 12-Cup Cupcake Tin With Silicone Grips; buy it: $28, Bed Bath & Beyond) with paper cups (or reusable silicone muffin cups), fill each cup evenly, then bake at 350 degrees F for 12 to 15 minutes. What lovely news that they are enjoyed by your whole family ???? And a bit of brown sugar, of course. Sprinkle a few oats on top for decoration. Naturally a good source of dietary fiber and omega-3, flaxseed is a great addition to your diet, and Ive been trying to incorporate it more in the foods I cook and eat. Scrape sides if necessary. Going wheat, dairy and sugar-free definitely sounds like a tough feat, but kudos to you for keeping to your diet (Im sure it will help health-wise)! Be sure to check out my entire Recipe Index for all the recipes on the blog. "If you're anything like me, then healthy, quick and delicious breakfasts are always in high demand, especially ones that your kids are going to eat," Oz says, as she introduces the recipe in the how-to Instagram video. Hope to see you around the blog again sometime soon! Sign up for my Email List to get fresh recipes in your inbox each week! you can lower the sugar a bit and they are still awesome. Add the whole wheat flour, ground flaxseed, and baking powder, then whisk to combine. Produced in a facility that also uses tree nuts (coconut), soy and egg. (Psst..you can grind flaxseed in a blender, like Oz, or use a spice grinder. In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Hi Sonya!! Line a standard muffin pan with paper or silicone muffin cups, and grease the cups. Theyre so fluffy and soft. Finish the melting by vigorously stirring in the bowl. Make sure your eggs and heavy whipping cream are room temperature before baking. Stir until combined and lastly, fold in the blueberries. They're "wrapper-licking good," says Oz, about this family-favorite recipe. Your email address will not be published. It is a very low muffin (more like a thick cookie). ", As she savors the fruit of her labor: the first still-warm muffin, Oz raves, "Delicately sweet, tons of chocolate flavor infused throughout. Sign up to receive free recipes delivered to your inbox! The brownies make the perfect snack while working on homework after school. Please read my disclosure and privacy policy. Divide batter evenly between baking cups, filling each 3/4 full. Offers are specific to store listed above and limited to in-store. Perhaps it should not come as a surprise to me that cookies and cakes are pushed to the side for a simple treat that can accompany a plate of bacon and eggs. This goes for any Keto baking recipe! These delicious keto chocolate flaxseed muffins make a great, healthy breakfast. These flaxseed muffins are sweet, moist, and filling. Let me show you how to save more time with your keto diet. Hence, the puck was born. Required fields are marked *, document.getElementById("comment").setAttribute( "id", "a450dc97deda41aea71c07da4fbb2203" );document.getElementById("e3905ee793").setAttribute( "id", "comment" );Comment *. I discovered Flax 4 Life at my local grocery store right after going gluten free. AnnaLaura Brown Holistic Health Coach Wellness Through Food As Medicine. You can click HERE to find Flax 4 Life in a store near you. Donate now to speed up the cure. I like to use my blender in this because it makes it easier to prep the recipe. Add the vanilla and buttermilk and mix again. Ready to bake a batch (or two) of these? (This takes patience and time). In a separate bowl, beat the butter and sugar until creamy. They are great to keep on hand for classroom parties too. Other Gluten-Free Muffin Recipes to Enjoy: Easy Flaxseed Muffins (Gluten-Free, Dairy-Free), Blueberry Muffins (Gluten-Free, Dairy-Free), Strawberry Muffins (Gluten-Free, Dairy-Free), Tender Lemon Muffins (Gluten-Free, Dairy-Free), Banana Nut Muffins (Gluten-Free, Dairy-Free), Cornbread Muffins (Gluten-Free, Dairy-Free), Pumpkin Muffins (Gluten-Free, Dairy-Free), how to grind flaxseed meal in just 5 minutes, Easy Banana Nut Muffins (Gluten-Free, Dairy-Free), Easy Gluten-free Lemon Muffins (Dairy-Free), How to Grind Flaxseed Meal (Gluten-Free, Vegan), Gluten-Free Flaxseed Coconut Bread (Paleo, Dairy-Free), Gluten-Free French Toast Casserole (Dairy-Free), Soft, Fluffy Buckwheat Bread (Gluten-Free, Dairy-Free), Easy Honey Oat Bread (Gluten-Free, Dairy-Free Option), Soft, Fluffy Gluten-Free Bread (Dairy-Free), 21 Fluffy Gluten-Free Yeast Bread Recipes to Make on Repeat, Air Fryer Sweet Potato Wedges (Gluten-Free, Vegan), Air Fryer Corn Tortilla Chips (Gluten-Free, Vegan), Air Fryer Asparagus Parmesan (Gluten-Free, Vegan), Crispy Air Fryer Chicken Cutlets (Gluten-Free, Dairy-Free), Gluten-Free Lemon Blueberry Bread (Dairy-Free), Gluten-Free Irish Brown Bread (Dairy-Free, Vegan). Each day brings it challenges, but you can still enjoy the foods you love! The "muffins" were plenty sweet but were impossible to remove from the (well-greased) muffin tin without crumbling. Flaxseed meal is amazing for that. This post is sponsored by Flax 4 Life. So happy to hear you enjoyed these! They are great to keep on hand for classroom parties too. Allow the muffins to cool completely before removing from the pan and serving. To put it quite simply, I was disappointed. Add the oat flour, flax seeds, coconut sugar, baking soda, baking powder, cinnamon, and salt. When I pull out the flour and sugar early on Saturday morning, scones and muffins are the first items swirling about my mind. Ive only made these gluten free muffins once. Start by preheating the oven to 350 degrees Fahrenheit, then add the plant-based milk, maple syrup, olive oil, vanilla extract, and salt to a mixing bowl. Itisa space where you will finda generous amount of butter and sugar, photography,and a whole lot of life. One of the best memories of Valentines Day was when my husband placed surprise notes all around the house. Like Be Mine. Its the little inside jokes that make the best gifts. I grabbed the nearest over-sized blueberry muffin and took a bite. 111k followers How to Make Flaxseed Muffins (Step by Step) 1. Hey these were great! Make sure your eggs and heavy whipping cream are room temperature before baking. But the solution was also the problem. The only difference is that golden flaxseed meal has a milder taste, compared to brown flaxseed meal which has a nuttier taste. So happy that you enjoyed these flaxseed muffins! Cinnamon: I love using a bit of ground cinnamon for a hint of sweetness and extra flavor. Preheat the oven to 375F. This recipe made 8 regular size muffins. So happy to hear that you really loved these muffins and the combo of cardamom and nutmeg sounds delicious! Heres a visual overview of the ingredients youll require to make this gluten-free flaxseed muffins recipe. To follow her lead and make them, start by adding melted coconut oil to a large mixing bowl, then scoop in brown sugar, a splash of vanilla extract, and unsweetened applesauce. Bake 20-25 minutes, until a toothpick inserted in the center comes out clean. These muffins were so easy to bake. Hi Daisy! In a large mixing bowl, whisk together the dry ingredients: white whole wheat flour, cocoa powder, baking soda, espresso powder, salt, and cinnamon. One Year Ago:Rosemary Sea Salt Crackers and Grapefruit Cake with Grapefruit ButtercreamTwo Years Ago:Italian Breadstick Popcorn, 1 cup (120 grams) whole wheat flour1/2 cup (53 grams) ground flax meal (or you can substitute all-purpose flour, if desired)1/2 cup (40 grams) old fashioned or rolled oats1/3 cup (66 grams) brown sugar, packed1 teaspoon espresso powder1 teaspoon baking powder1 teaspoon baking soda1/2 teaspoon salt1 large egg1/4 cup (60 ml) vegetable oil1 cup (235 ml) milk1/2 cup (85 grams) chocolate chunks. Gluten free muffins with flax, gluten free oats and chocolate chips. And it gives the dry ingredients a nice, smooth texture. Slightly sweetened with a hint of cinnamon, these easy flaxseed muffins are tender with a moist crumb and perfect for breakfast or an anytime snack! This recipe was first published in June 2021, but has since been republished to include clearer instructions, as well as better ingredient notes and substitutions. (Or tries to, at least!) Mixture will be slightly lumpy. Love them! Please leave a comment on the blog or share a photo on Pinterest. To store, place the flax seed muffins in an airtight container and store in the refrigerator for up to 5 days. to help you refuel during your journey. For example, peanut butter, sunflower seed butte, or cashew butter. "I was so excited for a fast breakfast I could take on-the-go that packed fiber and good fats into something with so much yummy chocolate flavorthe best part is that my kids LOVE them, too," she says. I believe in bringing everyone together through food and sharing all of the gluten-free goodness. Grease or spray 12 cups of a standard muffin tin. Product of United States Scoop the batter into the prepared muffin cups, using a heaping 1/4 cup for each; a muffin scoop works well here. Lately, Ive been on a muffin kick, because muffins make such an easy snack to carry along with you on the go, or to eat for breakfast when you need something quick for fuel. In a large bowl, add yogurt, applesauce, vegetable oil, eggs and almond milk. Whisk together the flour, flax meal and seeds, baking powder, baking soda, and salt. Divide the batter evenly between the muffin cups, filling each cup full. Pour the pulverized flax and chocolate mixture into the bowl of dry ingredients, use a whisk to combine, then add the dry mix into the wet. It took me a few tries to get this recipe right, but I think youre going to love the true muffin like texture when these come out of the oven. I have some flax seeds and looking for a recipe that's also vegan. Flax 4 Life even has cakes that are amazing, especially if you are headed to a party and need something for the kiddos. Learn how to grind flaxseed meal in just 5 minutes today I show you just how easy it is and youll never go back to buying premade flaxmeal again! I swapped the sugar for date syrup delicious! I make these muffins every week and they are so delicious. With dozens of ingredient variations on my favorite recipes just a cupboard away, I could not resist baking and sharing just one more breakfast recipe with you. Flax 4 Life is a brand that I am obsessed with for several reasons. 4 tablespoons grass-fed butter, melted then cooled, cup heavy whipping cream, room temperature. Thanks for sharing the omega-rich substitutions you made. So I decided to try out a couple new sweeteners. Tag@powerhungrycamillaon Instagram and hashtag it#powerhungrycamilla, Categories WFPB Breads & Muffins, WFPB Breakfasts, WFPB Snacks & Appetizers, WFPB (vegan & oil-free), Grain-Free Vegan Muffins, Bread, Made in a Muffin Tin, Paleo, Muffins, Grain-Free Vegan Baking, Breakfast, Snacks & Appetizers, Portable Food, Grain-Free, almond butter, muffin tin, Flaxseed Meal, portable breakfast, 4 ingredients, Home By Diet Grain-Free Vegan Baking Grain-Free Vegan Muffins 4-Ingredient Vegan Flax Muffins (GF, oil-free). Stir until just combined. Use any nondairy milk you like except for full fat coconut milk. Let batter set for a few minutes while you prepare pans for 9 cupcakes. And her kitchen is definitely where we want to be when she's making Fudgy Chocolate Banana Flax Muffins, as she recently did in a delightful 13-minute video. Let sit for 5 minutes, thenwhisk again. Notify me of follow-up comments by email. Brown flaxseed meal can be substituted for golden flaxseed meal. The batter may look a bit curdled; that's OK. Add the dry ingredients, mixing on low speed just until the batter is smooth. This post may contain affiliate links. YouTube Then spray a muffin pan and put in equal amounts of the batter. Thanks, Crystal. * Cappuccino Flaxseed meal holds together so firmly, especially when mixed with nut butter, syrup and a small amount of liquid. I put chocolate chips in them. The Cappuccino Brownie is perfect to go along with your morning cup of coffee. In a large mixing bowl, whisk together the flour, flax meal, oats, brown sugar, espresso powder, baking powder, baking soda, and salt. Sometimes I get comments that my Keto baked good dishes have a distinct sharp flavor from the sweetener. In a medium bowl, whisk the gluten-free all-purpose flour, baking powder, salt, flaxseed meal, and ground cinnamon together to combine. In a large mixing bowl, whisk together the cocoa, flour, sugar, baking powder, espresso powder, baking soda, salt, and chocolate chips. Enjoy! Blend into a sandy texture. A few years ago, before my Grandpa had passed , he was having more and more health issues and I wanted him to snack healthier. Let the muffins cool completely before removing from the pan and serving. In a large mixing bowl combine the whole wheat flour, old fashioned oats, coconut sugar, ground flaxseed, cinnamon, baking powder, baking soda, and salt.In a separate mixing bowl whisk together the milk, egg white, extra virgin olive oil, vanilla extract and mashed banana. Grapefruit Cake with Grapefruit Buttercream. What is your favorite Flax 4 Life item? You can also follow me on Pinterest, Facebook or Instagram! Allow to cool 2-3 minutes. Grinding them allows your body to more easily digest and utilize the nutrition from the seeds; full seeds tend to work their way through our systems whole.) . Fructose = 0 Lactose = 0 Fructan = 0.6 GOS = 0 Polyols = 0 A sprinkle on top is all that you will need if you choose to add some, but if you are heading out on an ultra-long hike or bike ride, add more (or chocolate chips!) Dont burn the chocolate. These are so yummy. The addition of peaches sound delicious! Bake a batch or two and freeze to enjoy homemade muffins anytime! The brownies make the perfect snack while working on homework after school. A good muffin should have a healthy nature, but be delicious enough to deceive yourself into believing that you are eating dessert. Please check the Reward Point Program FAQ for more information. Since the beginning of January, my baking habits seem to be circulating around one central themebreakfast. They carried carrot muffins and those were a favorite of mine at the time. Flaxseed is a great source of omega 3! This makes a wonderful healthy breakfast muffin or snack. These flaxseed muffins are sweet, moist, and delicious. 2023 Warner Bros. Yes, please! Hi mummy, glad you enjoy these muffins!! Spoon the batter into the muffin cups, filling them 3/4 full. I did make some additions. Facebook The kids love the traditional Chocolate Brownie, but the Toasted Coconut and Dark Cherry Brownies are my favorite. Youll notice many of my recipes are very simple to throw together with a just a little bit of this and that. Use the hand mixer on low to fully incorporate the dry ingredients "just until it comes together," Oz says. Store the cooled muffins in an airtight container at cool room temperature for 2 days, in the refrigerator for 5 to 6 days, or the freezer for up to 3 months. Feeling the desire to right the wrongs of bakers past, I turned on the oven and got to work, creating my vision of what a muffin should be. Let cool in pan on wire rack for 10 minutes, then remove muffins from, 1/4 cup chopped dried fruit or miniature chocolate chips. Low Saturated Fat, Cholesterol Free, No Preservatives, Low Sodium, No Trans Fat. Get the recipe for Oz's Fudgy Chocolate Banana Flax Muffins here, then study up on four legit health benefits you'll also score from that dark chocolate in the mix. If you click on links we provide, we may receive compensation. You can really have fun adding all kinds of different flavors :). The mini muffins taste like chocolate cake, so my kids are very happy to have them. If youre looking for a tasty way to add ground flaxseeds to your diet then give this flaxseed muffin recipe a try. I will be making these again and again!!!! This time around, Im calling these my 4-Ingredient Vegan Flax Muffins. * Im Felicia, a Singaporean girl who moved to Buenos Aires for love. Scrape the bottom and sides of the bowl, then add the eggs one at a time, beating well after each addition. I'm Jennifer, the author at A Sweet Alternative. Gather ingredients and allow eggs and cream to sit out for 30 minutes to 1 hour to get to room temperature. If using, sprinkle tops with dried fruit, lightly pressing into batter. Grease or spray 12 cups of a standard. Photographer, writer, and baker of all things sweet. These came out quite well. In a large mixing bowl, whisk together the flour, flax meal, oats, brown sugar, espresso powder, baking powder, baking soda, and salt. Learn more. Any creamy nut or seed butter can be used in place of the almond butter. Oz describes these muffins as "delicately sweet, wrapper-licking good muffins that eat like a tender brownie with plenty of healthy twists," in the caption, adding that she originally created this recipe for her 2013 cookbook, Relish (buy it: $27.47, Amazon). Let muffins thaw completely overnight in the refrigerator before eating. Symptoms I Suffered Prior to Going Gluten Free, Vegan Cheesy Brussels Sprout Casserole (Gluten Free). I really loved the fragrance of the cinnamon which does give an added flavour to this flaxseed muffins. Happy weekend! Line 12 muffin cups with paper liners; divide mixture evenly among muffin cups. Flax4Life Chunky Chocolate Chip Flax Muffins Add to list Flax4Life Carrot Raisin Flax Muffins Add to list Flax4Life Cranberry Orange Flax Muffins Add to list Prices and availability are subject to change without notice. 4-ingredient vegan flax muffins that taste like butterscotch blondies? They are light, delicious and perfect for my dairy intolerant grandson and my wheat intolerant self! Sometimes you only need to rename thewheel. Stir until completely blended. That is really the only thing I would change. Once blended, add the other two eggs and mix well. Instructions. It has just the right texture to make delicious allergy-free breakfast muffins. Coconut milk is my favorite. Lets get right on to it! You have lifted my spirits so much! All rights reserved. There are several flavors available now and I am obsessed with all of them! These crust up nicely on the top. Sprinkle a few oats on top, if desired. Yes you can freeze these flax muffins. YAY! Twitter Scrape the bottom and sides of the bowl, then add the eggs one at a time, beating well after each addition. Then tilt the pan in all directions, shaking gently to coat the bottom and walls of the pan. Preheat oven to 400 degrees. Even the kids! Add in vegetable oil and stir to create an evenly moist mixture. My husband is Celiac and started going dairy-free a year ago, and the skin on his arms are so much better (there used to be more rashes/pimples etc). All Rights Reserved. 1 cup Flaxseed, ground 1 cup Almond flour cup Erythritol Low carb sweetener 1 teaspoon Baking powder teaspoon Salt 1 teaspoon Nutmeg 1 tablespoon Cinnamon cup Butter, unsalted melted 4 Eggs Beaten Topping (optional) 2 tablespoons Butter, unsalted melted 1 teaspoon cinnamon Instructions Preheat the oven to 180c/350F degrees. If the nut or seed butter is unsalted, add about 1/8 to 1/4 teaspoon fine sea salt to the batter. Hence, I would suggest not to omit this ingredient from the recipe. Nutrition (per mini muffin): 140 calories, 7g fat, 17g carbs, 2g fiber, 11g sugars, 2g protein. Relatable, real and a natural entertainer, you can really feel her welcoming nature in each videolike a friend welcoming you into her kitchen. Oh wow, these muffins are amazing! Notify me of follow-up comments by email. From quick breads such as this flaxseed coconut bread, this easy flaxseed bread and this flax almond bread, to even flaxseed breakfast porridge, banana flaxseed waffles, and flax eggs (as an egg replacer), there are so many ways to cook and use flaxseed! You might get a more grain-y texture with the flaxseed meal if not blended. I was going to ask about adding fruit but I see a previous post mentioned a tin of peaches. "It's nice and airy, has a beautiful, smooth texture and it smells like a brownie. Glad to hear you enjoyed these flaxseed muffins! In a separate bowl or a blender, blend together the milk, eggs, vanilla, grated zucchini, grated carrots, and mashed banana. You dont have to give up your favorites when it comes to holidays. If the nut or seed butter is unsalted, add about 1/8 to 1/4 teaspoon fine sea salt to the batter. ZonePerfect Keto Ready-To-Drink Shakes 2020 Review: Read FIRST Before Buying, Meal Prep Made Easy: Interview with Jess from Salt and Prepper, You can use any type of Keto approved sweetener, but it may yield different taste results. Bake for 30 to 35 minutes until the flaxseed muffins are golden brown on top and a toothpick inserted comes out clean. Alternatively, if you are not lactose-intolerant, feel free to use melted butter or ghee instead. I copied the recipe based on the ingredients from the flax 4 life muffins from Flax 4 Life. Divide batter evenly between the liners. Slightly sweetened with a hint of cinnamon, these easy flaxseed muffins are tender with a moist crumb and perfect for healthy breakfast or an anytime snack! Alternatively, if you are diabetic or insulin-resistant, I highly recommend using Lakanto monkfruit sweetener (a 1:1 substitute for normal sugar that is zero-glycemic index and will not raise your blood sugar). Whip up these decadent Keto Chocolate Flaxseed Muffins for your sweetie! You can also try melting the chocolate chips first before stirring them in. Thanks so much! Hi! If using, sprinkle tops with dried fruit, lightly pressing into batter. Thank you! Your email address will not be published. When autocomplete results are available use up and down arrows to review and enter to select. Fill prepared muffin cups 2/3 full with batter. These muffins are sweetened with maple syrup. Tuck it into a zip-top bag, squeeze all the air out, then put it in the freezer," Oz says, in addition to freezing any extra already-baked muffins. I believe in sharing all of the gluten free goodness with you and flax 4 Life is one of my favorite brands for muffins and brownies. Next up: A couple overripe bananas and some water. Those are just the main reasons for why Flax 4 Life has become a part of my family. Another great thing he did that Valentines Day was bake me one of my favorite breakfasts: chocolate muffins. Storage: The muffins will keep in a airtight container in the refirgerator for 5 to 6 days or the freezer for up to 3 months. 1 Garlic Clove, Minced 1 1/2 Tablespoons Poultry Seasoning Directions: Cube Flax4Life Sandwich Buns and place on a baking sheet and bake on 300 degrees for 30 minutes. ), these are no ordinary muffins. (For exact ingredient quantities, please scroll down to the recipe card at the bottom of this post.). The exact amounts of each ingredient are indicated in the recipe card at the end of the post. Make sure to melt the butter completely in the microwave, then allow to cool for 2-3 minutes. Anywhere between 1/5 a cup and 1/3 a cup. Bake for 18-22 minutes, or until a toothpick inserted into the center comes out clean. Yes! Pastry Affair takes a rustic, honest approach to food. While preparing the muffin batter, place bowl in the freezer. Place in a large bowl. Hope to see you around the blog again soon! Fold in the berries by hand. Super chocolate-ly and good for you! Bake for 18-20 minutes. Eggs: Eggs are necessary in this flaxseed muffin recipe because they provide structure and help the muffins to rise. Might this be the case? I cooked them @ 350 for 12 minutes and they became perfect breakfast cookies. I added 1/4 cup honey instead of the maple syrup and made them cookie-style with parchment paper. Case in point, powerpucks. Tag @felicialimhz on Instagram and hashtag it #dishbydish.

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